Our outpatient occupational and physical therapists have developed these resources to support our patients. We provide materials about a variety of topics, including

Back Pain Tips

Kathy Shillue from Rehabilitation Services at BIDMC gives tips on how avoid back pain.

Tips for a Better Walking Workout

Did you know there is a proper way to walk? Learn how to get the biggest physical benefit from your walking program by practicing proper technique. BIDMC’s physical therapist Kathy Shillue gives five practical tips.

Handling Your Baby

BIDMC physical therapist Kathleen Shillue shares some tips on lifting and holding your baby to avoid injuring your back.

For Patients
AllAboutOPOTimgDownload All About Your Outpatient Physical and Occupational Therapy (PDF)