Heartmail

Your Guide to Heart and Vascular Health


red suitcases at the airportTraveling Safely with Heart Disease

Planning ahead can help keep your trip on track

 

home visiting nurse taking patient's blood pressureHeart Surgery Recovery Continues at Home

Being prepared for what to expect can help patients heal

 

stethoscope and blood pressure cuffA Recipe for Low Blood Pressure

New study finds reducing salt, following the DASH diet adds up to lower BP

 

trail mix with nuts and raisinsPack Low-Salt Snacks for Your Trip

Keep sodium in check with these healthy options