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How to tell the difference between a panic attack and a heart attack.
Heartmail: Winter 2020
How to tell the difference between a panic attack and a heart attack.

Plus: Changing up your exercise routine and info to help ensure a heart-healthy pregnancy.


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CVI's Hungry Heart Cookbook
Hungry Heart Cookbook

The CVI's free Hungry Heart Cookbook serves up recipes from BIDMC dietitian Liz Moore, RD, LDN, that are both heart-healthy and palette-pleasing.

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Heartmail is intended for general education purposes only. For specific advice about your medical care, consult your doctor.