Wellness Works: Online Boot Camp & Balance for Patients with Parkinson's Disease

Location

Virtual, Details Below
Date & Time
Wednesday, May 6, 2020 - Wednesday, May 13, 2020
2:15PM - 3:15PM

Join Our Free Online Boot Camp & Balance Class

A woman is watching online exercises on her laptop.Have you ever considered trying out a Wellness Works class sponsored by the Parkinson's Disease and Movement Disorders Center at BIDMC? You can now participate in Online Boot Camp & Balance classes for FREE using Zoom.

Boot Camp & Balance focuses on the four components of fitness: cardio, strength, flexibility and balance. Exercises are specifically designed to gradually improve your overall fitness level and improve the symptoms of Parkinson's Disease. Each participant can go at their own pace, and modifications are offered for each exercise. The program is hosted by Anita Luck, a Movement Specialist working in fitness since she stepped off the stage as a professional ballet dancer in 1988. She joined Wellness Works as a Boot Camp instructor in 2016 and is happy to share her knowledge in working with people who have PD.

Dates & Times:

Wednesday, May 6, 2020
2:15 - 3:15 pm

Wednesday, May 13, 2020
2:15 - 3:15 pm

Note: we will continue to host virtual classes throughout the COVID-19 pandemic. If you would like to continue with online classes, learn more about our Wellness Works class membership system.

To Register/Reserve Your Spot:

You will receive a link to join the online Zoom video conference upon registering.