Wellness Works: Yoga with Chairs for Patients with Parkinson's Disease

Location
Bodyscapes Gym, Longwood Medical Area
77 Avenue Louis Pasteur, Boston, MA 02115
Date & Time
Wednesday, January 8, 2020 - Wednesday, March 25, 2020
10:15AM - 11:15AM

Yoga with Chairs for Patients with Parkinson's Disease

Yoga class

Yoga is an adaptable practice, with both functional and psychosocial benefits that can be suited to a variety of abilities. Yoga moves all the joints and muscles in your body. It improves posture, balance and gait. Yoga deepens your breathing and your body awareness. It gives you greater physical confidence and peace of mind. With creative support of props like chairs and the ballet barre, simple postures can be accessible and enjoyable to most everyone. We offer two options for yoga.

Yoga with Chairs class is designed for people who need more postural support and may use walkers and wheelchairs to get around. The class will include many of the same movements as the Monday class but at a slower pace and with more support. Partners and care givers are encouraged to take the class also. For more information, please download the Yoga Class flyer.

Dates & Times:

Wednesdays 10:15 - 11:15 am
January 8 - March 25, 2020

Cost:

$150.00 for 12 weekly classes.

Location:

Bodyscapes Gym
Longwood Medical Area
77 Avenue Louis Pasteur
Boston, MA 02115

To Register/Reserve Your Spot:

Please contact Mallika Iyer at 617-667-5215 or email us.