Wellness Center Open House at Bowdoin Street Health Center

Location
Bowdoin Street Health Center
230 Bowdoin Street, Dorchester, MA 02122
Date & Time
Monday, January 13, 2020 - Friday, January 17, 2020
11:00AM - 12:30PM

Free Exercise Classes for Teens and Adults

Bowdoin Street Wellness Center Exercise Class

Get fit in 2020! Come to an open house to try our convenient exercise classes. For more information, please download the Wellness Center Open House flyer.

Dates & Times:

Monday, January 13

  • 11 am-12 pm: Tai Chi
  • 5:15-6 pm: High Intensity Interval Training (HIIT)
  • 6:15-7:15 pm: Zumba

Tuesday, January 14

  • 11:30 am-12:30 pm: Weight Training
  • 6-7 pm: Group Fitness

Wednesday, January 15

  • 6-7 pm: Yoga
  • 7:15-8 pm: HIIT

Thursday, January 16

  • 11 am-12 pm: Advanced Tai Chi
  • 12-1 pm: Beginner Tai Chi
  • 6-7 pm: Group Fitness

Friday, January 17

  • 10-11 am: Yoga
  • 11:30 am-12:30 pm: Weight Training

The first 25 people to sign up for future Wellness Center classes will receive a free water bottle!

View our full exercise and wellness calendar.

Location:

Bowdoin Street Health Center
230 Bowdoin Street
Dorchester, Boston, MA 02122

To Register:

Email Jen French or call 617-754-0027 for additional information.

For more information, please download the Wellness Center Open House flyer.