Wellness Works: Boot Camp & Balance for Patients with Parkinson's Disease
77 Avenue Louis Pasteur, Boston, MA 02115
2:15PM - 3:15PM
Boot Camp & Balance for Patients with Parkinson's Disease
Boot Camp & Balance focuses on the four components of fitness: cardio, strength, flexibility and balance. Exercises are specifically designed to gradually improve your overall fitness level and improve the symptoms of Parkinson's Disease. Each participant can go at their own pace, and modifications are offered for each exercise. The program is hosted by Anita Luck, a Movement Specialist working in fitness since she stepped off the stage as a professional ballet dancer in 1988. She joined Wellness Works as a Boot Camp instructor in 2016 and is happy to share her knowledge in working with people who have PD. For more information, please download the Boot Camp & Balance flyer.
Dates & Times:
Wednesdays, January 8 - March 25, 2020
2:15 - 3:15 pm
$150.00 for 12 weekly classes.
Longwood Medical Area
77 Avenue Louis Pasteur
Boston, MA 02115