Pumping Guide

So often, breastfeeding moms are overwhelmed with the breast pump. Taking it out of the box, you're faced with all kinds of hoses and equipment — the likes of which you've never seen, let alone applied to your breasts. For moms going back to work, the idea of how this is acutely going to happen in the workplace can be even more overwhelming.

Parent Connection mentoring mom extraordinaire Kelsey McCarthy has put together the following step-by-step guide, complete with visuals, to walk you through the pumping experience.

• Pumping Guide (PDF)