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The Walking Club


You know it: walking is good for you. It's easy, fun and, best of all, free! So it's time to start your own walking program — and join the BIDMC Walking Club!

Walk on your own, or with family, friends or coworkers. Set a goal and reward yourself when you reach it. You'll look and feel better as each step brings you closer to overall health and wellness.

Here at Beth Israel Deaconess Medical Center (BIDMC), we want your walking program to be a success. We hope these free tools are helpful. Welcome to the Walking Club!

Walking Club Tools

Walking Quiz: Test Your Knowledge


Above content provided by Beth Israel Deaconess Medical Center. For advice about your medical care, consult your doctor.

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Beth Israel Deaconess Medical Center
The Walking Club