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The Walking Club

 

You know it: walking is good for you. It's easy, fun and, best of all, free! So it's time to start your own walking program — and join the BIDMC Walking Club!

Join the BIDMC Walking Club! Click here to sign up!Do it on your own, or with family, friends or coworkers. Set a goal and reward yourself when you reach it. You'll look and feel better as each step brings you closer to overall health and wellness.

Here at Beth Israel Deaconess Medical Center (BIDMC), we want your walking program to be a success. All of the materials we've developed are FREE for you to use. We hope they're helpful. Welcome to the Walking Club!

Walking Club Tools

"Walkin' Around Boston"

Listen to the Walking Song

 

"Walkin' Around Boston" written and performed by Didn't Planet

Above content provided by Beth Israel Deaconess Medical Center. For advice about your medical care, consult your doctor.

Updated March 2014

Contact Information

Beth Israel Deaconess Medical Center
The Walking Club
walking@bidmc.harvard.edu

Joining the Walking Club

Walking ClubYou know walking is good for you — it's easy, fun, and (best of all) free! So join the Beth Israel Deaconess Medical Center Walking Club!


When you sign up, you'll receive your official membership wristband and access to our online walking materials, as well as tips and motivational messages to keep you going.


Join the Club

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