beth israel deaconess medical center a harvard medical school teaching hospital

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iHealth

Woman meditatingStress

Did you know that stress can physically hurt you? But there are many ways to manage your stress, including integrative medicine therapies that have been shown to have a variety of health benefits.

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Meditate with Dr. Aditi Nerurkar

To help reduce stress, Dr. Nerurkar recommends meditation for five minutes, twice a day.

Contact Information

Beth Israel Deaconess Medical Center
330 Brookline Avenue, Boston, MA 02215
Main Switchboard: 617-667-7000
Find a Doctor: 800-667-5356
Directions by Phone: 617-667-3000
TDD (for deaf and hard of hearing):
800-439-0183