beth israel deaconess medical center a harvard medical school teaching hospital

Find a Doctor

Request an Appointment

Smaller Larger

Resources for Walkers

There are many benefits to regular walking, and starting a walking program can put you on the path to better overall health and wellness. Here is what you need to know to put your best foot forward and keep going, as well as tips for those with medical conditions, and plenty of walking tools to keep you on track.

Walking Benefits


What You Need To Know


Tips for a Great Walk


older couple walkingWalking For Specific Populations


Walking Tools

 

 

 

 

Contact Information

Beth Israel Deaconess Medical Center
The Walking Club
walking@bidmc.harvard.edu

RELATED LINKS