Nutrition Facts
| Servings and Times
| Ingredients and Preparation
This is a delicious dish that could be served with a mixed vegetable salad or steamed broccoli and french bread.
Nutrition Facts
| Serving Size |
1 slice lasagna (1 cup) |
|
Calories
|
219 |
|
Total Fat
|
15 g |
|
Total Carbohydrate
|
5 g |
|
Protein
|
16 g |
Ingredients and Preparation
| Ingredients |
Measures |
| Olive oil |
1 tablespoon |
| Medium onion, sliced |
1 |
| Garlic clove, minced |
1 |
| Large tomato, slice very thin |
1 |
| Canned, crushed tomatoes |
1 cup |
| Dried basil |
1½ teaspoons |
| Dried oregano |
1½ teaspoons |
| Salt (optional) |
¼ teaspoon |
| Medium eggplant, sliced very thin |
1 |
| Shredded part-skim mozzarella cheese |
8 ounces |
- Directions
- Preheat oven to 425°F.
- In a medium nonstick skillet, heat olive oil over medium heat. Sauté onion until tender, about 2-3 minutes. Transfer to an 8 x 8 or 9 x 13 baking dish.
- Sauté the garlic for 1 minute. Add the crushed tomato, basil, oregano, and salt, and cook gently over medium-low heat for 10 minutes.
- Spread a layer of this mixture over the onion layer.
- Add a layer of eggplant and follow with a layer of tomato.
- Sprinkle 1/3 of the mozzarella cheese over top.
- Repeat layers of eggplant, tomato, and cheese until you use all ingredients. Finish with a layer of mozzarella cheese.
- Cover with aluminum foil and bake for 25 minutes, or until vegetables are tender.
- Uncover and bake 10-15 minutes, or until layer of cheese is light brown.