beth israel deaconess medical center a harvard medical school teaching hospital

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Self-Assessment Tools

Healthy Living Calculators

Exercise & Weight Control

  • Ideal Body Weight
  • Body Mass Index
  • Waist-to-Hip Ratio
  • Basal Metabolism
  • Calorie/Energy Needs
  • Activity Calculator
  • Calories Burned
  • Exercise Guide


  • Ovulation Calculator
  • Pregnancy Due Date

Health Risk Assessors

Evaluate whether you are at risk for these common health problems:

  • Depression
  • Diabetes
  • Osteoporosis
  • Breast Cancer
  • Coronary Heart Disease

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