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Current Research from Top Journals

  • Exercise Associated with Healthy Baby Weight

    Last Updated: 2015-6-30  ::

    A meta-analysis found that mothers participating in a prenatal exercise group were less likely to have a large newborn, less likely to need a cesarean section, and no more likely to have a low birthweight baby than those who did not exercise. The study supports proper prenatal care advice which advocates for mothers to exercise during pregnancy if allowed by the physician.
  • Mindful Meditation May Reduce Symptoms and Complications of Insomnia

    Last Updated: 2015-5-29  ::

    A randomized trial found that participants in a mindfulness awareness group showed significant improvement in insomnia symptoms, depression symptoms, and fatigue. Although the trial was small, mindfulness meditation has has been linked to both physical and mental health benefits, including stress reduction. More research may support this finding.
  • Chewing Gum After Surgery May Improve Digestive Tract Recovery

    Last Updated: 2015-4-25  ::

    A systematic review found that participants given chewing gum after abdominal surgery may have a faster return to normal for their digestive system. Unfortunately, the quality of trials is low and more research will need to be done before this simple solution is confirmed.
  • Early Peanut Consumption Associated with Lower Risk of Peanut Allergy in High Risk Children

    Last Updated: 2015-3-17  ::

    Many medical groups felt that early exposure to certain foods like peanuts increased a child's risk of developing food allergies. However, newer research including this trial suggest that early exposure may actually decrease the risk of developing food allergies.
  • Breastfeeding May Decrease the Risk of Childhood Obesity

    Last Updated: 2015-2-20  ::

    Obesity is associated with a complex combination of factors but the earliest feeding habits may play a role in childhood obesity. A review of studies across several countries found that breastfeeding may decrease the risk of obesity in childhood.
  • Tonsillectomy May Reduce Number of Sore Throat Days in Children

    Last Updated: 2015-2-20  ::

    Removing the tonsils is a common procedure in children. It is often recommended for children with recurrent infections of the throat to reduce sick days. A study, completed in the United Kingdom, found that a tonsillectomy was associated with fewer sore throats in children who were selected to have the surgery.
  • Research Review Finds Little Support for Nearly Half of Medical Talk Show Recommendations

    Last Updated: 2015-1-25  ::

    Health and medical shows are some of the most popular talk shows on television. The hosts, highlighted as experts, offer a plethora of information but this study has found that almost half of those recommendations have little research support.
  • Strength Training, Tai Chi, and Aerobics May Improve Balance in People With Knee Osteoarthritis

    Last Updated: 2015-1-25  ::

    Osteoarthritis can make basic movement more difficult and in older adults this can increase the risk of falls. Balance is a major factor in falls and a complication of osteoarthritis but this trial has shown that strength, tai chi, and aerobic training may effectively improving balance in people with osteoarthritis.
  • Exercise During Pregnancy May Decrease the Risk of Cesarean Birth

    Last Updated: 2014-12-30  ::

    Exercise during pregnancy has been associated with many benefits for mom and baby. This review supports the trend and finds that even one day of purposeful activity per week may reduce the need for cesarean birth.

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