Staying Healthy
When it comes to their annual physical, women should be ready to ask their doctor about a number of issues. But many of those issues will differ, depending on age.
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Everyone knows that a brisk walk is good for you, but what you may not realize is that numerous studies have shown that walking has specific health benefits. So when you take your walk today, you are doing a number of things to stay healthy.
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We've all made the excuses … you can't face the drive to the gym, you're too tired at night, getting up in the morning is a chore or it's too hot or cold outside. So you cozy up on the couch in front of the TV. If you're a couch potato, you're a gambler - with your life.
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Dr. Allegra Deucher, and OB/GYN at BIDMC, lists the five things you can do to improve your health and why you should take the time to do each of these things every day.
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Heart disease is the number one killer of women. But the good news is that many of the risk factors for heart disease are controllable, so you can help lower your chance of developing it. And in many cases, making small life changes can have a big impact.
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Dr. Carolyn Bernstein says that only 25 percent of people with migraine actually get the correct diagnosis. Part of the problem is that many people, including some doctors, don't recognize that migraine is a neurological disease, and headache is only one of its symptoms.
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