beth israel deaconess medical center a harvard medical school teaching hospital

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Stress

Did you know that stress can physically hurt you? But there are many ways to manage and alleviate your stress, including integrative medicine therapies that have been shown to have a variety of health benefits.


Woman meditatingIntegrative Therapies

Can yoga and meditation help relieve stress? »


Medication vs. Meditation

A balanced approach for treating stress-related anxiety »


Effects of Stress on the Body

From your brain to your stomach, see how stress can cause upset »

 

Meditate with Dr. Aditi Nerurkar

 

 

 

 

 

Contact Information

CHENG-TSUI Integrated Health Center 
Healthcare Associates
Beth Israel Deaconess Medical Center
Carl J. Shapiro Clinical Center
5th floor, North Suite
330 Brookline Ave
Boston, MA 02215 
Phone: 617-667-1455
Integratedhealth@bidmc.org

Quiz: Stress

quiz-button-gerontologyHow much do you know about stress? Test your knowledge

 

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