A risk factor increases your chances of developing cancer. Modifying the following risk factors may help reduce your risk of pancreatic cancer.
A significant number of cases of
may be associated with smoking. If you are a smoker, you should do everything within your power to stop. You are risking pancreatic cancer, as well as other serious diseases. Contact your doctor to see if you can use a
, such as nicotine patch or gum. Other options include
For more information on how to quit smoking,
Alcohol consumption may lead to pancreatic cancer. If you
, you should try to cut down on the amount of alcohol you drink, preferably stopping all together. Contact you doctor and consider joining a support group, like AA.
Being overweight or
not only increases your risk of pancreatic cancer but may also reduce your chance of survival if you are ever diagnosed with this condition. .
Try to control your body weight with the proper dieting and
. Contact your doctor if you are considering
It is well known that your chance of developing pancreatic cancer is increased if you have
. If you have a family history of diabetes or have other risk factors, such as being overweight, you should get regular blood sugar testing to see if you have
. To prevent the condition from developing, you should control you weight with proper diet and exercise. Your doctor might consider using an antidiabetes drug if other options fail.
Avoid Exposure to Pancreatic Cancer-causing Chemicals
You have a higher-than-normal risk of developing pancreatic cancer if you work in the petroleum and dry-cleaning industries, or if your job entails the use of pesticides and dyes. If you must work in these industries, research how to best protect yourself from exposure to chemicals. Check with the
National Institute for Occupational Safety and Health
Environmental Protection Agency
about protective guidelines.