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• Learn About Bone and Joint Health
• Bone & Joint Basics
• Spine
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• Hand and Wrist
• Hip
• Knee
• Ankle and Foot
  • Ankle Anatomy
  • Ankle Sprains
  • Ankle Fractures
  • Foot Anatomy
  • Common Causes of Foot Pain
  • Reducing Your Risk of Foot Pain
  • Making A Run For New Shoes?
• Sports Injuries and Prevention
• Nutrition for Bone and Joint Health
• Osteoporosis
• Bones As You Age
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Ankle and Foot

Ankle

The ankle is an important joint because everything that occurs at the foot and ankle affects higher joints such as the knees, hips, and even the lower back. Learn all about the ankle.

• Ankle Anatomy
• Ankle Sprains 
• Ankle Fractures

Foot

The foot is a complex structure of 26 bones, 33 joints, and 126 muscles, ligaments and nerves. Learn all about the foot.

• Foot Anatomy 
• Common Causes of Foot Pain 
• Reducing Your Risk of Foot Pain 
• Picking the Proper Running Shoe