New Exercise Program at BIDMC
With so much news about the importance of regular exercise after cancer treatment, I thought that some of you near Boston might be interested in this program being offered at BIDMC:
Going Forward is an 6-week nutrition and exercise program that is specifically designed for cancer survivors. Going Forward is led by a registered dietician and exercise physiologists from BIDMC who will present the most up to date scientifically based information. The program is exclusively designed for individuals who have completed cancer treatment. Going Forward will take place for 6-weeks on Wednesday evenings starting January 27, 2010 to March 3, 2010 from 6-7 pm in the Trustman Board Room. Participants enrolled in the class will also have access to the Be Well Fitness Center for 6 weeks. The cost of the program is $150 for non-BIDMC employees and $100 for BIDMC employees. Class size is limited and a deposit of $50 is required by Friday, January 22nd. For more information please contact Marlene DaCosta at the Tanger Be Well Center at 617-667-4695.