Posted 4/12/2013 by hhill
First, a thousand thank yous to Carolyn who sent me this link. I have read many articles about how to support a friend in trouble, and even written a few that attempted to make good suggestions. This is the best. Susan Silk has developed a simple system for how to support your friend and how to take care of yourself. She calls it the "RIng Theory" and the basic plan is: Support In, Dump Out. That will make sense when you read it.
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