Posted 11/16/2017 by smconsta
Tips to Help Quit Smoking
Every year, on the third Thursday of November, smokers across the country take part in the Great American Smokeout, a nation-wide tradition that grew from a 1970 event just outside Boston, in Randolph, MA. The event inspires smokers to quit smoking, plan a day to quit, or celebrate another year of being smoke-free. Quitting smoking has many immediate and long-term health benefits. And while quitting is hard, there are many things you can do to increase your chances of success.
So, what can you do to successfully quit smoking? It’s all about having the right plan.