As part of our relationship with Boston Magazine, BIDMC doctors Arun Ramappa and Bridget Quinn recently offered advice for winter workouts on the magazine's website.

In the blog post entitled "Winter Workouts: Prepare Before Sporting Skis, Skates," the two doctors advised on the benefits of being in shape before attempting the outside activities that so many New Englanders love this time of the year.

You can read the entire post here »