Nutrition and the Gluten Free Diet
This section offers detailed information about nutrition for celiac disease and the gluten-free diet. Learn the ins and outs of the gluten-free diet and dining out. Master label reading. Understand and avoid cross-contamination. Learn about balanced eating to optimize your health. Recognize problems, such as lactose and other food intolerances, unwanted weight gain, and constipation, and get tips on how to master them.
Stay Tuned for: Common Nutritional Deficiencies of the Gluten-Free Diet, Healthy Meal Planning, Food Intolerances, Diabetes and Celiac, Gluten-Free Vegetarian Eating, Body Care Products