Free Event for Members, Employees and Community

Date and Time

Thursday, October 11 from Noon - 1:00 p.m.

Description

Do you ever feel  that you are doing too many things at once and none of them well?  Have the competing demands of home and work ever left you feeling guilty, stressed, or inadequate?  You're not alone!  This seminar will keep participants learn specific strategies for setting priorities and realistic expectations, offer suggestions for being more effective in our lives, and provide tips to eliminate the guilt and unnecessary pressures we put on ourselves.  This seminar will be presented by Jane de Colgyll, MED, LSW, CEAP AllOne Health EAP.

Location

Beth Israel Deaconess Medical Center
Stoneman 2, Trustman Boardroom
330 Brookline Avenue
Boston, MA 02215
Direction by car >>
Directions from parking >>
Directions from T >>
BIDMC campus map >>

Registration

If you are interested in attending this free event, call the Tanger Be Well Center at 617-667-4695 to register