Free Event for Members, Employees and Community

Date and Time

Friday, December 7 Noon - 1:00 p.m.

Description

Are you looking healthier ways to choose and prepare holiday appetizers or meals?  Do you want meals that are full of flavor without the high calorie ingredients.  Come to this informative seminar and learn how to lower fat and calories in meals; easy food preparation ideas and tips for making better food choices.  Samples will be provided.  Join us for Healthy Holiday Samples and learn how to create healthier holiday options presented by Marina Vineis, Dietetic Intern. 

Location

Beth Israel Deaconess Medical Center
Stoneman 2, Trustman Boardroom
330 Brookline Avenue
Boston, MA 02215
Direction by car >>
Directions from parking >>
Directions from T >>
BIDMC campus map >>

Registration

If you are interested in attending this free event, call the Tanger Be Well Center at 617-667-4695 to register