Meet Our Instuctors
A recent grad of Emerson College where she studied writing and entrepreneurship, Sarah has been dancing since the age of three and discovered Zumba Fitness while trying to stay fit in college. She quickly fell in love with the energetic atmosphere and welcoming community and became an instructor. Sarah loves using Zumba Fitness to share her passion for dance, fitness and music with others and incorporates her twenty years of dance training into her classes to create maximum calorie-burning routines that are unique, easy-to-follow and fun. Sarah has taught regularly scheduled classes and led and organized Zumbathons and master classes all over Massachusetts. Sarah is also highly involved in the Boston fitness community as the General Manager for Boston Fitness Magazine.
Teaches Muscle Pump
Deb Brice has enjoyed teaching muscle conditioning classes at Be Well for 9 years. For the past 16 years Deb has worked at BIDMC as an administrative assistant with the Department of Neonatology. In addition to being a very busy mom, she volunteers for "cuddler" of NICU babies.
Teaches PranaVayu Yoga
After spending several years in the investment management world, Bre turned her passion for yoga into an opportunity for change. Leaving the cube and hitting the mat full time, she has found that stepping to the mat requires three things; a flexible mind, an acceptance that no posture will be the same from one day to the next and most importantly a sense of humor. Bre tries to bring these three things with her every time she steps to the mat, be it to practice or to teach. Having been fortunate to find a passion for yoga at a young age, she has had the opportunity to practice with great teachers and along side great students. Bre completed her 200 hour PranaVayu Yoga training under David Magone, as well as the PranaVayu Accelerated Level 1 training. She also completed a Yin Yoga training with Josh Summers and recently completed a year long Yantra Yoga training with Lama Migma Tseten.
Teaches Muscle Conditioning, Cardio Blast and Bosu, Bands & Balls
Kim Clark is certified in cardio kickboxing; core training; Reebok core board; BOSU core & cardio training; and weight lifting. Kim is a self-employed business development specialist. She also lectures on topics in sales, marketing and the development of business plans. Kim's hobbies include running and attending the ballet and theater.
Teaches Vinyasa Yoga and Pilates
Anna Grossman has been sharing her love of yoga with others for over 5 years. In her free time she enjoys pilates, hiking, and cooking.
Teaches Cardio Express and Awesome Abs
Sally Gwin has been an aerobics instructor for over 10 years. When not teaching a variety of classes at Be Well, she works as an administrative coordinator in the Department of Surgery at BIDMC. She is part of the BIDMC Inspirational Singers choir and enjoys walking her dog Ox, horseback riding, and ice skating, along with being a master potter.
Linda Della Porta
Linda Della Porta teaches yoga at all levels in addition to instructing adapted yoga workshops. She received her yoga certification through the Kripalu center and has completed training in Forrest, Vinyasa, and Restorative yoga. Linda works as an occupational therapist at BIDMC and in her free time she volunteers in teaching yoga to women in transitional settings such as safe houses and detox centers.
Please see the class schedule for specific dates and time.