beth israel deaconess medical center a harvard medical school teaching hospital

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Programs and Services

Group Exercise Classes

Take a group exercise class at Be Well and learn from world-class instructors committed to helping you achieve your fitness goals no matter your skill level. Whether you’re looking to dance and groove in Zumba, find your peace and relaxation in yoga or looking to sculpt your body in our many strength conditioning classes there is something for you.

Fitness Assessments

A fitness assessment is a series of measurements that help determine your current level of physical fitness.  The results can be used to design or modify your exercise program accordingly.

Individualized Exercise Program

All new members are eligible to receive a free one-hour Introductory Exercise Program (IEP) from one of our Exercise Physiologists. An IEP is a realistic and personalized training plan developed to fit your goals. You'll get four individual appointments with an exercise physiologist spread over the course of 12 months. 

Personal Training

Personal attention is what makes the Tanger Be Well Center an exceptional place to exercise and learn about health. Our trainers will inspire, inform and educate individuals to actively pursue their potential.

Wellness Programs

We offer one-time and ongoing programs on topics like Stress and Time Management, Nutrition and Weight Management, as well as specialized programs on a variety of health and wellness issues (additional fee for some programs).

Contact Information

Tanger Be Well Center
Beth Israel Deaconess Medical Center
Shapiro Clinical Center, Ground Level
East Campus
330 Brookline Avenue
Boston, MA 02215
Phone: 617-667-4695
Fax: 617-975-5175

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