beth israel deaconess medical center a harvard medical school teaching hospital

To find a doctor, call 800-667-5356 or click below:

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Facility and Equipment

Cardio EquipmentCardiovascular exercise is great for your heart, lungs and overall wellness. Studies show that consistent participation in an exercise program leads to improvement in physical, mental, and emotional wellness.

The U.S. Surgeon General recommends 30 minutes of cardiovascular exercise "most days" of the week. Why not get some of these great benefits here at Tanger Be Well?

Cardiovascular Equipment

  • Precor treadmills
  • Precor Elliptical Trainers
  • SciFit & Stairmaster stair climbers
  • Concept II rowers
  • Precor recumbent & upright bikes
  • UBE (Upper Body Ergometer)
  • Jump ropes and steps

Strength Training Equipment

  • Nautilus® Selectorized strength training equipment
  • Fitness Advisor® electronic workout tracking
  • Life Fitness SM22 cable pulley station & assisted Chin/Dip station
  • Smith squat machine
  • Physioballs
  • Medicine balls
  • Disc pillows
  • Free weights from 1 - 100 lbs.
  • Flat and adjustable benches
  • Body bars
  • Kickboxing equipment
  • Ankle weights
  • Foam rollers
  • Resistance bands
  • Tubing

Locker Rooms

The locker rooms at the Tanger Be Well Center are spacious, clean and modern.

Day-Use Lockers

  • Available free-of-charge
  • All belongings placed in these lockers
    must be removed after exercising
  • Please bring your own lock

Rental Lockers

  • Available for current Tanger Be Well Fitness Center members
  • Small lockers - $3 per week
  • Large lockers - $4 per week

Amenities

  • Free towel service
  • Changing area
  • Larger wooden lockers
  • Showers
  • Sinks
  • Mirrored area
  • Hair dryers
  • Irons and ironing boards